How to minimize cellulite's wrath

Diet and exercise can minimize the look of cellulite from the inside out. Exercise aids circulation and can minimally break up fat while certain foods improve circulation and strengthen skin.

Eat foods that help build collagen and elastin, like lean meats, eggs and whole grains. Raw fruits and veggies help with hydration and anti-oxidants, while good oils in black cod, almonds, flax seeds and walnuts help build skin cell walls. No time to cook? You can also take supplements to reap similar benefits.

Tomorrow I will tell you about a cream that actually works to help reduce the appearance of cellulite.